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MAMMAS CARE
Prenatal | postnatal | preconception | Weight-loss
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A complete fitness solution for
women
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PRENATAL
Prenatal Yoga
Prenatal Pilates
Aquanatal Classes
Prenatal Belly Dancing
prenatal aerobic classes
Labor Classes
Lamaze Classes
Breast feeding session
POST NATAL
BABY SESSION:CREATING A MASTER PIECE
FITNESS WITH FUN: MAMMA & BABY CLASSES
ACTIVE PILATES CLASSES
SUPER MOM: PERSONAL TRAINING
AWESOME ABDOMINALS: BELLY MAKEOVER
BOOT CAMP & HIIT
PRECONCEPTION
Couple exercises session
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