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MAMMAS CARE
Prenatal | postnatal | preconception | Weight-loss
​
A complete fitness solution for
women
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​
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PRENATAL
Prenatal Yoga
Prenatal Pilates
Aquanatal Classes
Prenatal Belly Dancing
prenatal aerobic classes
Labor Classes
Lamaze Classes
Breast feeding session
POST NATAL
BABY SESSION:CREATING A MASTER PIECE
FITNESS WITH FUN: MAMMA & BABY CLASSES
ACTIVE PILATES CLASSES
SUPER MOM: PERSONAL TRAINING
AWESOME ABDOMINALS: BELLY MAKEOVER
BOOT CAMP & HIIT
PRECONCEPTION
Couple exercises session
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Classes
BABY SESSION:
CREATING A MASTER PIECE
INSIGHT
Mamma & Baby classes
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Super Mom's
personal
training
Active Pilates
classes
Awesome
abdominals:
belly makover
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Boot camp &
HIIT
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For more information about
times and classes please
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