Yoga : Find out whats your desired style of yoga
Yoga is an ancient practice of patterned movement which incorporate physical mental and spiritual co-ordination.There have been and there...
Kundalini science of Mula bandha : Sexual benifits, Pelvic floor strength and Yogic science
Mula Bandha Mula Bandha is the Sanskrit term for the “root lock” or energy center located in the pelvic floor area. The lowest lock in...
Trouble getting fit after a baby: mamma's care offers mum & bub classes
Good news for moms of Pune. Do you face problem in getting fit and back to pre pregnancy body???.. here is the solution for you.. Mamma's...
