Move your preggy belly with Dr. Swati Bajaj
Reduces stress and promotes relaxation Belly dancing lowers blood pressure on regular practice, reduces Adrenalin secretion and hence...
One simple step to manage excruciating back pain in pregnancy
Back pain is sometimes the most important cause to affect quality of life in pregnancy.it can be managed by living a healthy lifestyle,...
First few weeks of motherhood and baby care: A Complete guide
The Big Firsts First Bath Until your baby’s umbilical cord has fallen off—usually after seven to 10 days—stick to sponge baths. Here’s...
